Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/18 |
9,057m |
40:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
07/26/18 |
9,243m |
40:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/25/18 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
07/25/18 |
2,521m |
11:46.3 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/22/18 |
10,013m |
54:05.7 |
2:42.0 |
RowErg |
Lwt |
View workout
|
07/17/18 |
4,337m |
20:02.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/17/18 |
524m |
1:40.0 |
1:35.4 |
RowErg |
Lwt |
View workout
|
07/17/18 |
2,533m |
11:03.5 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/23/18 |
3,509m |
15:53.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
05/23/18 |
4,857m |
19:47.7 |
2:02.2 |
RowErg |
Lwt |
View workout
|
05/20/18 |
8,606m |
36:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/19/18 |
9,539m |
40:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
04/25/18 |
8,566m |
38:04.5 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/24/18 |
4,500m |
18:02.4 |
2:00.2 |
RowErg |
Lwt |
View workout
|
04/20/18 |
8,011m |
35:42.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/17/18 |
10,546m |
46:07.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/16/18 |
2,500m |
9:00.3 |
1:48.0 |
RowErg |
Lwt |
View workout
|
04/16/18 |
2,513m |
11:23.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/10/18 |
4,683m |
19:30.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
04/10/18 |
3,512m |
16:01.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|