MARK HOWELL
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/21 |
500m |
1:46.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,000m |
3:50.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,500m |
5:45.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/27/21 |
433m |
1:26.2 |
1:39.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,720m |
10:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,366m |
20:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
18:27.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
674m |
2:35.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/22/21 |
6,000m |
23:07.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,005m |
19:17.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,648m |
10:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,751m |
6:40.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,500m |
5:47.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,500m |
5:44.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,999m |
7:25.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/15/21 |
3,000m |
11:31.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/15/21 |
3,000m |
11:20.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/13/21 |
10,000m |
38:33.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
152m |
0:48.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|