Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
524m |
3:09.8 |
3:01.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,621m |
10:21.7 |
3:11.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,009m |
12:19.1 |
3:03.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,683m |
27:04.6 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/15/23 |
346m |
2:01.2 |
2:55.1 |
SkiErg |
|
View workout
|
12/20/22 |
330m |
1:43.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,287m |
20:02.8 |
3:02.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,222m |
20:00.5 |
3:06.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
4,780m |
30:03.8 |
3:08.6 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,650m |
29:05.9 |
3:07.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
4,823m |
31:07.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,080m |
31:49.7 |
3:07.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
2,007m |
13:31.3 |
3:22.1 |
SkiErg |
|
View workout
|
11/26/22 |
3,094m |
19:05.9 |
3:05.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,754m |
17:45.9 |
3:13.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,269m |
17:01.6 |
3:45.1 |
SkiErg |
|
View workout
|
11/22/22 |
656m |
5:34.0 |
4:14.5 |
SkiErg |
|
View workout
|
11/20/22 |
3,994m |
25:23.1 |
3:10.6 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,553m |
15:50.6 |
3:06.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,733m |
17:24.1 |
3:11.0 |
RowErg |
Hwt |
View workout
|