Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
7,671m |
48:49.7 |
3:10.9 |
RowErg |
Hwt |
View workout
|
10/22/22 |
7,817m |
49:45.8 |
3:10.9 |
RowErg |
Hwt |
View workout
|
10/21/22 |
7,206m |
46:55.4 |
3:15.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
9,378m |
1:00:05.8 |
3:12.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,302m |
35:53.2 |
3:23.0 |
RowErg |
Hwt |
View workout
|
10/16/22 |
9,486m |
1:00:04.4 |
3:09.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
9,235m |
1:00:04.5 |
3:15.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
9,502m |
1:00:04.7 |
3:09.6 |
RowErg |
Hwt |
View workout
|
10/12/22 |
6,460m |
52:15.4 |
4:02.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
9,410m |
1:00:05.6 |
3:11.5 |
RowErg |
Hwt |
View workout
|
10/08/22 |
9,413m |
1:00:03.1 |
3:11.3 |
RowErg |
Hwt |
View workout
|
10/06/22 |
7,267m |
46:04.1 |
3:10.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
1,935m |
11:43.5 |
3:01.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
9,449m |
1:00:01.9 |
3:10.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,916m |
31:15.3 |
3:10.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
9,685m |
1:00:00.5 |
3:05.8 |
RowErg |
Hwt |
View workout
|
10/02/22 |
6,910m |
40:02.5 |
2:53.8 |
RowErg |
Hwt |
View workout
|
10/01/22 |
9,566m |
1:00:05.1 |
3:08.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,578m |
10:03.8 |
3:11.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,365m |
8:31.8 |
3:07.4 |
RowErg |
Hwt |
View workout
|