Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/22 |
2,757m |
20:31.1 |
3:43.2 |
SkiErg |
|
View workout
|
11/18/22 |
2,315m |
14:45.6 |
3:11.2 |
RowErg |
Hwt |
View workout
|
11/18/22 |
3,726m |
30:13.6 |
4:03.3 |
SkiErg |
|
View workout
|
11/18/22 |
1,363m |
9:12.8 |
3:22.7 |
SkiErg |
|
View workout
|
11/17/22 |
5,699m |
37:00.4 |
3:14.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,009m |
32:30.1 |
3:14.6 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,225m |
13:44.3 |
3:05.2 |
RowErg |
Hwt |
View workout
|
11/04/22 |
1,100m |
6:08.4 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,315m |
8:02.1 |
3:03.3 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,735m |
29:30.9 |
3:07.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
7,725m |
48:38.8 |
3:08.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
9,722m |
1:00:03.9 |
3:05.3 |
RowErg |
Hwt |
View workout
|
10/26/22 |
7,671m |
48:49.7 |
3:10.9 |
RowErg |
Hwt |
View workout
|
10/22/22 |
7,817m |
49:45.8 |
3:10.9 |
RowErg |
Hwt |
View workout
|
10/21/22 |
7,206m |
46:55.4 |
3:15.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
9,378m |
1:00:05.8 |
3:12.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,302m |
35:53.2 |
3:23.0 |
RowErg |
Hwt |
View workout
|
10/16/22 |
9,486m |
1:00:04.4 |
3:09.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
9,235m |
1:00:04.5 |
3:15.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
9,502m |
1:00:04.7 |
3:09.6 |
RowErg |
Hwt |
View workout
|