Concept2 Logbook | Log for Peter Gleaves

Sign Up

Peter Gleaves

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/27/24	1,328m	5:00.0	1:52.9	RowErg	Hwt	5x1/1r R30 SPI 8.10 HR End 154 DF115?? Not 120	View workout
03/27/24	2,542m	10:00.0	1:58.0	RowErg	Hwt	10x1/1r R24 SPI 8.87 HR End 154 DF114?? not 120!	View workout
03/27/24	1,638m	7:00.0	2:08.2	RowErg	Hwt	WU R24 2x20s bursts HR Max/End 146 144	View workout
03/27/24	2,232m	10:00.0	2:14.4	RowErg	Hwt	WU 2:17 14 11 6 HR Max 137 End 135	View workout
03/26/24	9,904m	20:05.0	2:01.6	BikeErg		2x8'/2'r 90% FTP = 2:00 HR End/Rec 131/123 2:08 141/128 2:09 mentally tough session app.erg.…	View workout
03/26/24	12,000m	54:24.2	2:16.0	RowErg	Hwt	4x3k/2r R20 SPI 6.96 HR End 134 141 141 142 Max 143	View workout
03/25/24	8,000m	17:13.3	2:09.1	BikeErg		8x500/500ar 281W - 388W 1:47.6 - 1:41.2 HR Max 152 End 135 DF 124 app.erg.zone	View workout
03/25/24	1,450m	7:00.0	2:24.8	RowErg	Hwt	CD R20 HR End 124	View workout
03/25/24	4,000m	15:19.2	1:54.9	RowErg	Hwt	PP 8x500/2r R32.9 SPI 7.01 HR End 155	View workout
03/25/24	1,643m	7:00.0	2:07.8	RowErg	Hwt	WU HR Max 143 End 136	View workout
03/25/24	2,216m	10:00.0	2:15.3	RowErg	Hwt	WU 2:18 15 12 7 HR Max 127 End 124	View workout
03/24/24	20,000m	41:16.9	2:03.8	BikeErg		HR End 144 app.erg.zone	View workout
03/24/24	10,000m	45:59.5	2:17.9	RowErg	Hwt	R19.1 SPI 6.99 HR End 144	View workout
03/23/24	12,000m	24:53.8	2:04.4	BikeErg		HR End 134 app.erg.zone	View workout
03/23/24	1,243m	6:00.0	2:24.8	RowErg	Hwt	CD R20 HR End 119	View workout
03/23/24	2,292m	10:00.0	2:10.8	RowErg	Hwt	Billat 10x30s/30sr Av 1:56.2/2:31.0HR End 149 app.erg.zone	View workout
03/23/24	1,243m	6:00.0	2:24.8	RowErg	Hwt	CD R20 HR End 123	View workout
03/23/24	5,000m	21:39.5	2:09.9	RowErg	Hwt	R23.3 SPI 6.85 HR End 152 DF 119	View workout
03/23/24	2,182m	10:00.0	2:17.4	RowErg	Hwt	WU 2:20 17 14 9 HR Max 127 End 127	View workout
03/22/24	1,000m	2:08.8	2:08.8	BikeErg		CD HR End 126	View workout

«
1
2
...
27
28
29
30
31
32
33
...
137
138
»