James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/18 |
1,000m |
4:50.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/06/18 |
5,000m |
20:34.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/03/18 |
518m |
2:53.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
02/03/18 |
5,000m |
20:31.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/03/18 |
5,000m |
20:38.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/03/18 |
1,017m |
4:13.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,013m |
5:14.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/20/18 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,025m |
4:07.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/11/18 |
5,000m |
19:50.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/11/18 |
1,020m |
4:05.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/09/18 |
1,014m |
5:32.6 |
2:44.0 |
RowErg |
Hwt |
View workout
|
01/09/18 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
524m |
2:08.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/06/18 |
1,017m |
4:54.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/06/18 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/06/18 |
1,021m |
4:12.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/05/18 |
520m |
2:37.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/05/18 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|