James McNeal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/18 |
1,017m |
4:10.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,020m |
5:02.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/04/18 |
5,000m |
21:42.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/04/18 |
5,000m |
20:39.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,022m |
4:06.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/24/17 |
1,018m |
4:46.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/24/17 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/24/17 |
5,000m |
19:50.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/24/17 |
1,018m |
4:06.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/18/17 |
1,525m |
7:28.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/18/17 |
7,636m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/18/17 |
1,016m |
4:04.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/17/17 |
3,000m |
14:07.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/17/17 |
812m |
2:40.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
09/17/17 |
577m |
3:19.4 |
2:52.7 |
RowErg |
Hwt |
View workout
|
09/17/17 |
813m |
2:40.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
09/17/17 |
570m |
3:09.9 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/17/17 |
817m |
2:40.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
09/17/17 |
513m |
2:57.3 |
2:52.8 |
RowErg |
Hwt |
View workout
|
09/17/17 |
812m |
2:40.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|