Steve Lenny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/20 |
11,014m |
50:12.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/15/20 |
6,227m |
28:09.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
8,754m |
40:19.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
13,346m |
1:00:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,010m |
31:47.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/01/20 |
15,000m |
1:07:10.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
44:37.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
15,000m |
1:07:11.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/24/20 |
7,050m |
32:16.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/23/20 |
10,534m |
47:23.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
4,659m |
21:12.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
7,111m |
32:33.1 |
2:17.3 |
RowErg |
Hwt |
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|
10/19/20 |
32m |
0:17.0 |
4:25.6 |
RowErg |
Hwt |
View workout
|
10/18/20 |
1,384m |
15:35.4 |
5:37.9 |
RowErg |
Hwt |
View workout
|
10/16/20 |
13,337m |
1:00:29.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
7,739m |
34:42.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/15/20 |
13,358m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,122m |
9:26.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/14/20 |
11,176m |
50:34.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/13/20 |
10,000m |
44:56.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|