Ken Sheck

Log

Date Distance Time Pace Comments Action
10/19/20 7,500m 31:14.9 2:04.9 View workout
10/18/20 9,503m 40:00.0 2:06.2 View workout
10/17/20 9,128m 39:00.0 2:08.1 View workout
10/16/20 1,500m 6:36.1 2:12.0 View workout
10/16/20 2,000m 7:48.5 1:57.1 View workout
10/16/20 4,000m 17:15.8 2:09.4 View workout
10/15/20 10,028m 43:52.0 2:11.2 View workout
10/14/20 13,030m 57:59.4 2:13.5 View workout
10/13/20 10,000m 48:07.6 2:24.3 View workout
10/12/20 12,527m 55:39.2 2:13.2 View workout
10/11/20 10,000m 51:02.6 2:33.1 View workout
10/10/20 10,220m 45:07.8 2:12.4 View workout
10/10/20 2,023m 9:08.0 2:15.4 View workout
10/09/20 11,027m 48:05.9 2:10.8 View workout
10/08/20 7,000m 29:22.7 2:05.9 View workout
10/07/20 14,030m 1:01:34.9 2:11.6 View workout
10/06/20 10,274m 45:07.7 2:11.7 View workout
10/05/20 14,045m 1:01:38.9 2:11.6 View workout
10/04/20 11,191m 51:05.7 2:16.9 View workout
10/03/20 12,707m 56:21.2 2:13.0 View workout