10.34m/s So much better. 77F in the room when I got done, so it's not like it was cool.

10.62m/s "Just Row" That felt so much better than the past two days.

Weird day. Took 3 pieces, one right after another to hit 10k. Was going to quit after the first piece, but kept at it.

11.16m/s "Just Row" Tired.

11.05m/s "Just Row" Before breakfast.

11.05m/s "Just Row" Late in the A.M., but before I ate.

11.14m/s Before breakfast.

11.13m/s "Just Row" with monitor turned away. Started hoping to do 1,000 strokes, then 12K, then 50 minutes, finally 1100 strok…

11.25m/s Used pace boat set to 2:08.5/500m to keep it easy.

10.98m/s Tired. Was going to do 10k; cut it off at 700 strokes.

2k w.u., 3x2k @ <2:05/500m w/1k recovery. Something different to get a little more intensity in. Odd distance to get to exactly 325k f…

Opps, forgot to connect Float app.

10.88m/s Best I've felt in months.

Alternating 1k @ ~2:12/500m with 1k @ <2:05/500m. Something different.

10.85m/s "Just Row" Felt okay, apparently.

10.91m/s "Just Row" Dropped DF, got a little more distance/stroke.

11.19m/s "Just Row" Really tired.