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Log

Date Workout Score Ave Comments Action
05/23/20 7:08.4 1,621m 2:12.1

Intervals 300+ 121 remainder

1) 1:27.4; 300 2:25.6; 2) 1:27.4; 300; 2:20.1; 3) 1:24.8; 300; 2:21.1; 4) 1:28.2; 300; 227.0; 5) 1:23…

 View workout
05/23/20 2:26.1 500m 2:26.1 View workout
05/23/20 6:35.7 1,500m 2:11.9 View workout
05/23/20 5:27.8 1,100m 2:29.0

Interval setting messed up on ErgData for second time this AM. L

 View workout
05/23/20 6:39.8 1,500m 2:13.2

28 SM

 View workout
05/22/20 7007m 35:54.1 2:33.7 View workout
05/21/20 7:09.8 1,500m 2:23.2

2 Intervals: (1) 750, 2:24.9, 27SM; (2) 750, 2:21.6, 27SM

 View workout
05/20/20 7007m 35:57.1 2:33.9 View workout
05/19/20 7007m 35:54.4 2:33.7 View workout
05/17/20 7007m 36:04.8 2:34.4 View workout
05/16/20 5885m 29:55.6 2:32.5 View workout
05/15/20 41:10 7,990m 2:34.5 View workout
05/14/20 7007m 35:44.4 2:33.0 View workout
05/12/20 10001m 52:06.4 2:36.3 View workout
05/11/20 7007m 35:56.2 2:33.8 View workout
05/10/20 7007m 35:57.4 2:33.9 View workout
05/09/20 2000m 9:47.3 2:26.8 View workout
05/07/20 7557m 39:42.8 2:37.6 View workout
05/06/20 10001m 54:28.4 2:43.4 View workout
05/05/20 7117m 36:46.4 2:35.0 View workout
05/04/20 7117m 36:22.9 2:33.3 View workout
05/03/20 7117m 36:32.6 2:34.0 View workout
05/02/20 7117m 36:22.1 2:33.3 View workout
05/01/20 7107m 36:28.0 2:33.9 View workout
04/30/20 1x3113m/r 15:37.1 2:30.5 View workout