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Toby Webb

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/14/25	v6:00/2:00r...6	2,537m	2:57.3	RowErg		View workout
04/12/25	252m	1:37.9	3:14.2	RowErg	Short - 5 x 500m / 2 min easy - C2 Row WOD app.erg.zone/w/UDgMW-tjRHK7z-hVagU…	View workout
04/10/25	v4:00/2:00r...7	3,212m	2:57.4	RowErg	WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/U…	View workout
04/07/25	4x1500m/2:00r	36:43.4	3:03.6	RowErg	Medium - 4 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/bCdPdqvXTo2n_H7Bb…	View workout
04/06/25	3x5:00/3:00r	2,419m	3:06.0	RowErg	Short - 3 x 5 min / 3 min easy - C2 Row WOD app.erg.zone/w/S7ZcZDM_TUaz1cpTnM…	View workout
04/04/25	v8:00/1:00r...8	6,049m	2:58.5	RowErg		View workout
04/03/25	5x6:00/2:00r	4,963m	3:01.3	RowErg	Medium - 5 x 6 min / 2 min easy - C2 Row WOD app.erg.zone/w/8CH2ic00RPqYhitFh…	View workout
04/01/25	v5:00/2:00r...5	2,617m	2:51.9	RowErg	WOD - 5/4/3/2/1 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/25zK4…	View workout
03/31/25	v8:00/1:00r...8	6,004m	2:59.8	RowErg		View workout
03/29/25	v1:00/1:00r...8	5,815m	3:05.7	RowErg		View workout
03/28/25	v5:00/r...9	4,719m	3:04.3	RowErg		View workout
03/27/25	5x5:00/2:00r	4,142m	3:01.0	RowErg	Medium - 5 x 5 min / 2 min easy - C2 Row WOD app.erg.zone/w/899ub5dzT8KlNXcbj…	View workout
03/25/25	12x1:00/1:00r	2,079m	2:53.1	RowErg	Short - 12 x 1 min / 1 min easy - C2 Row WOD app.erg.zone/w/HoB8fe8ERDWZdGlMj…	View workout
03/22/25	4x8:00/2:00r	5,440m	2:56.4	RowErg	Medium - 4 x 8 min / 2 min easy - C2 Row WOD app.erg.zone/w/U8IQX2V4RVqVlllfN…	View workout
03/20/25	3x2000m/2:00r	35:09.9	2:55.8	RowErg	Medium - 4 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/vfneTsrHQ1KYS71L9…	View workout
03/17/25	v2000m/3:00r...4	5,000m	2:50.4	RowErg	Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - C2 Row WOD app.erg.zone/w/y…	View workout
03/15/25	3x2000m/3:00r	34:28.5	2:52.3	RowErg	Medium - 3 x 2000m / 3 min easy - C2 Row WOD app.erg.zone/w/0FHgmMJNSmuTD90BE…	View workout
03/14/25	6x1000m/1:00r	34:38.5	2:53.2	RowErg	Medium - 6 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/sPgFJh_4Te2cOYljp…	View workout
03/11/25	3x1500m/2:00r	25:39.2	2:51.0	RowErg	Medium - 3 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/vIiHKAjfQGGLqpmIX…	View workout
03/10/25	v2000m/3:00r...4	5,000m	2:46.5	RowErg	WOD - 2000/1500/1000/500m with three minutes rest - C2 Row WOD app.erg.zone/w…	View workout
03/08/25	3x8:00/4:00r	4,202m	2:51.3	RowErg	Medium - 3 x 8 min / 4 min easy - C2 Row WOD app.erg.zone/w/Nj_GX_KfTAeIGFUYI…	View workout
03/07/25	v6:00/2:00r...6	2,839m	2:38.5	RowErg	WOD - Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest. - C2 Row WOD app.…	View workout
03/06/25	v4:00/2:00r...7	3,283m	2:53.6	RowErg	WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/v…	View workout
03/05/25	4x1500m/1:00r	34:14.5	2:51.2	RowErg	Medium - 4 x 1500m / 1 min easy - C2 Row WOD app.erg.zone/w/6Eyw_752QcaOpdHr1…	View workout
03/04/25	v2:30/0:30r...10	4,467m	2:47.8	RowErg		View workout

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