Concept2 Logbook | Log for Toby Webb

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Toby Webb

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/10/25	v1:00/2:00r...5	2,206m	2:56.7	Dynamic		View workout
11/07/25	v1500m/2:00r...3	4,500m	2:55.5	RowErg		View workout
11/05/25	v3:00/2:00r...6	3,016m	2:59.0	RowErg		View workout
08/04/25	v2000m/3:00r...3	3,500m	2:58.5	Dynamic	WOD - 2000m/3 minutes rest/1000m/2 minutes rest/500m - C2 Row WOD app.erg.zon…	View workout
08/03/25	v500m/2:00r...5	3,500m	2:57.7	Dynamic	WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - C2 Row WOD app.erg.…	View workout
07/30/25	3x750m/3:00r	13:19.0	2:57.5	Dynamic	Short - 3 x 750m / 3 min easy - C2 Row WOD app.erg.zone/w/rFwEZIzGTACN1k3vcOt…	View workout
07/28/25	5x750m/2:00r	22:16.2	2:58.1	Dynamic	WOD - 5 x 750m / 2 min easy - C2 Row WOD app.erg.zone/w/tA9fTB3UTS-EMt_UOPyRU…	View workout
07/27/25	12x1:00/1:00r	2,070m	2:53.9	Dynamic	WOD - 12 x 1 min / 1 min easy - C2 Row WOD app.erg.zone/w/U0SUQC6TTpaM5r_IjrV…	View workout
07/25/25	v1:00/2:00r...9	4,137m	3:01.2	Dynamic		View workout
07/23/25	v1:00/1:00r...6	2,528m	2:58.0	Dynamic	WOD - 1/2/3/4/5/6 minutes with 1 minute rest - C2 Row WOD app.erg.zone/w/z24x…	View workout
07/09/25	v2:00/2:00r...5	2,372m	2:57.0	Dynamic	WOD - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - C2 Row WOD app…	View workout
05/09/25	v4:00/2:00r...7	3,339m	2:50.7	RowErg		View workout
05/07/25	v500m/1:00r...6	3,000m	2:50.6	RowErg		View workout
05/05/25	v25c/1:00r...12	5,830m	2:52.8	RowErg	12x(25c/1'r)	View workout
05/02/25	v1:00/2:00r...9	4,361m	2:51.9	RowErg	WOD - 1/2/3/4/5/4/3/2/1 minutes with 2 minutes rest - C2 Row WOD app.erg.zone…	View workout
05/01/25	v5:00/2:00r...5	3,710m	2:49.8	RowErg	WOD - 5/4/3/4/5 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/KqTQ6…	View workout
04/29/25	6x3:00/2:00r	3,228m	2:47.2	RowErg	WOD - 6 x 3 minutes with 2 minutes light. - C2 Row WOD app.erg.zone/w/MOZHlzg…	View workout
04/28/25	5x5:00/2:00r	4,359m	2:52.0	RowErg	Medium - 6 x 5 min / 2 min easy - C2 Row WOD app.erg.zone/w/JbNSZlRORoeEvF9YU…	View workout
04/26/25	v8:00/1:00r...8	6,227m	2:53.4	RowErg		View workout
04/25/25	11:08.5	1,760m	3:09.9	Dynamic	Warmup	View workout
04/25/25	10:00.0	1,853m	2:41.8	Dynamic	2’on 1’r 18-20-22-20-18sr	View workout
04/23/25	6x4:00/3:00r	4,174m	2:52.4	RowErg		View workout
04/21/25	v1:00/2:00r...5	2,354m	2:45.6	RowErg	WOD - 1/3/5/3/1 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/KD0NT…	View workout
04/20/25	5x4:00/1:00r	3,321m	3:00.6	RowErg	Short - 5 x 4 min / 1 min easy - C2 Row WOD app.erg.zone/w/L6wmuNFnShy2rHgth4…	View workout
04/16/25	5x3:00/1:00r	2,478m	3:01.5	RowErg	Short - 5 x 3 min / 1 min easy - C2 Row WOD app.erg.zone/w/KjyW-rE5Tx-cqjCOf5…	View workout

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