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Log

Date Workout Score Ave Comments Action
12/03/25 10000m 48:08.9 2:24.4 View workout
12/01/25 10000m 44:19.6 2:12.9 View workout
11/30/25 5000m 22:57.2 2:17.7 View workout
11/24/25 10000m 45:28.5 2:16.4 View workout
11/21/25 10000m 48:57.6 2:26.8 View workout
11/18/25 10000m 47:39.6 2:22.9 View workout
11/16/25 5000m 22:41.8 2:16.1 View workout
11/15/25 4000m 19:06.0 2:23.2 View workout
11/12/25 5000m 24:22.0 2:26.2 View workout
11/10/25 4000m 20:06.7 2:30.8 View workout
11/09/25 4000m 17:50.5 2:13.8 View workout
11/07/25 v/1:01r...5 2,203m 2:16.1

Ladder Up

 View workout
12/01/22 v250m/3:55r...4 1,000m 1:48.7 View workout
11/30/22 10000m 48:13.6 2:24.6 View workout
11/29/22 v500m/3:36r...4 2,000m 2:16.5 View workout
11/28/22 7000m 31:27.3 2:14.8 View workout
05/25/22 10000m 45:57.6 2:17.8 View workout
05/24/22 10000m 39:50.5 1:59.5 View workout
05/23/22 10000m 43:31.7 2:10.5 View workout
05/20/22 10000m 43:27.4 2:10.3 View workout
05/19/22 2500m 10:32.5 2:06.5 View workout
05/18/22 15000m 1:03:33.5 2:07.1 View workout
05/17/22 15000m 1:07:08.6 2:14.2 View workout
05/16/22 10000m 43:41.9 2:11.0 View workout
05/14/22 21097m 1:30:01.1 2:08.0 View workout