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Lucas Rusch

Log

Date Distance Time Pace Comments Action
03/25/22 4,500m 19:04.8 2:07.2 View workout
03/22/22 1,500m 5:38.6 1:52.8 View workout
03/21/22 3,000m 12:22.7 2:03.7 View workout
03/20/22 10,000m 44:11.7 2:12.5 View workout
03/19/22 4,500m 19:40.6 2:11.1 View workout
03/16/22 4,000m 16:48.5 2:06.0 View workout
03/13/22 6,000m 24:23.5 2:01.9 View workout
03/10/22 4,000m 18:26.0 2:18.2 View workout
03/08/22 4,000m 17:01.1 2:07.6 View workout
03/06/22 10,000m 46:04.8 2:18.2 View workout
03/05/22 2,500m 9:47.2 1:57.4 View workout
03/03/22 4,000m 16:00.7 2:00.0 View workout
03/02/22 3,000m 11:16.6 1:52.7 View workout
02/28/22 8,000m 34:51.6 2:10.7 View workout
02/27/22 1,000m 3:14.3 1:37.1 View workout
02/26/22 4,000m 15:37.9 1:57.2 View workout
02/22/22 1,000m 3:39.5 1:49.7 View workout
02/21/22 4,000m 16:51.4 2:06.4 View workout
02/20/22 4,000m 17:42.9 2:12.8 View workout
02/15/22 4,000m 17:16.5 2:09.5 View workout