Lucas Rusch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/22 |
6,000m |
27:16.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
20:32.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
22:28.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
4,000m |
17:23.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/02/22 |
2,615m |
11:43.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
4,000m |
17:57.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,000m |
8:04.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/29/22 |
3,000m |
12:24.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
22:13.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
3,000m |
14:36.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/25/22 |
3,000m |
14:02.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
3,000m |
13:38.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
3,000m |
15:27.4 |
2:34.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
3,000m |
13:27.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/17/22 |
2,000m |
9:06.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/16/20 |
2,045m |
10:06.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/06/18 |
2,015m |
9:19.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/19/15 |
4,000m |
19:21.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/19/15 |
1,498m |
8:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|