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Lucas Rusch

Log

Date Distance Time Pace Comments Action
12/01/22 1,000m 3:37.4 1:48.7 View workout
11/30/22 10,000m 48:13.6 2:24.6 View workout
11/29/22 2,000m 9:06.1 2:16.5 View workout
11/28/22 7,000m 31:27.3 2:14.8 View workout
05/25/22 10,000m 45:57.6 2:17.8 View workout
05/24/22 10,000m 39:50.5 1:59.5 View workout
05/23/22 10,000m 43:31.7 2:10.5 View workout
05/20/22 10,000m 43:27.4 2:10.3 View workout
05/19/22 2,500m 10:32.5 2:06.5 View workout
05/18/22 15,000m 1:03:33.5 2:07.1 View workout
05/17/22 15,000m 1:07:08.6 2:14.2 View workout
05/16/22 10,000m 43:41.9 2:11.0 View workout
05/14/22 21,097m 1:30:01.1 2:08.0 View workout
05/12/22 13,333m 1:00:00.0 2:15.0 View workout
05/12/22 60m 0:19.7 2:44.1 View workout
05/11/22 10,000m 40:42.2 2:02.1 View workout
05/10/22 10,000m 42:33.7 2:07.6 View workout
05/09/22 10,016m 43:38.6 2:10.7 View workout
05/07/22 10,000m 44:18.1 2:12.9 View workout
05/06/22 10,000m 46:31.0 2:19.5 View workout