Steven West
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/19 | 4:18 | 537m | 4:00.2 | RowErg | View workout | |
| 03/06/19 | 2000m | 17:12.6 | 4:18.1 | RowErg | View workout | |
| 03/06/19 | 2000m | 17:02.7 | 4:15.6 | RowErg | View workout | |
| 03/05/19 | 2000m | 16:04.5 | 4:01.1 | RowErg | View workout | |
| 03/05/19 | 2000m | 16:37.2 | 4:09.3 | RowErg | View workout | |
| 02/15/19 | 2000m | 18:17.1 | 4:34.2 | RowErg | View workout | |
| 02/15/19 | 18:16 | 1,984m | 4:36.3 | RowErg | View workout | |
| 01/27/19 | 2000m | 17:25.8 | 4:21.4 | RowErg | View workout | |
| 01/27/19 | 2000m | 17:20.2 | 4:20.0 | RowErg | View workout | |
| 01/27/19 | 0:07 | 6m | 10:00.0 | RowErg | View workout | |
| 01/24/19 | 18:20 | 1,968m | 4:39.5 | RowErg | View workout | |
| 01/24/19 | 2000m | 16:43.8 | 4:10.9 | RowErg | View workout | |
| 01/22/19 | 2000m | 18:01.8 | 4:30.4 | RowErg | View workout | |
| 01/22/19 | 2000m | 18:37.2 | 4:39.3 | RowErg | View workout | |
| 01/21/19 | 2000m | 17:08.9 | 4:17.2 | RowErg | View workout | |
| 01/18/19 | 2000m | 16:39.0 | 4:09.7 | RowErg | View workout | |
| 01/07/19 | 5000m | 40:05.9 | 4:00.5 | RowErg | View workout | |
| 01/04/19 | 16:04 | 1,962m | 4:05.8 | RowErg | View workout | |
| 01/04/19 | 14:22 | 1,697m | 4:14.1 | RowErg | View workout | |
| 12/13/18 | 38:30 | 4,970m | 3:52.4 | RowErg | View workout | |
| 12/06/18 | 43:30 | 4,973m | 4:22.4 | RowErg | View workout | |
| 12/05/18 | 40:19 | 4,993m | 4:02.2 | RowErg | View workout | |
| 12/04/18 | 35:44 | 4,036m | 4:25.7 | RowErg | View workout | |
| 12/02/18 | 5000m | 43:36.7 | 4:21.6 | RowErg | View workout | |
| 12/01/18 | 5000m | 41:45.6 | 4:10.5 | RowErg | View workout |