Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/18 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/04/18 |
5,000m |
22:14.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/03/18 |
5,000m |
23:04.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/02/18 |
5,000m |
20:53.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/01/18 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/30/18 |
5,011m |
24:43.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/29/18 |
5,000m |
21:08.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/26/18 |
5,000m |
20:56.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/23/18 |
5,000m |
20:39.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/22/18 |
5,000m |
20:40.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/21/18 |
5,000m |
21:57.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/20/18 |
5,000m |
20:25.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/19/18 |
5,000m |
20:10.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/15/18 |
5,000m |
21:17.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/14/18 |
5,000m |
21:04.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/13/18 |
5,000m |
21:17.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/12/18 |
5,000m |
22:09.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/10/18 |
5,000m |
20:54.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/10/18 |
56m |
0:16.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/09/18 |
10,000m |
49:31.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|