Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/17 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/23/17 |
12,500m |
54:26.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/21/17 |
5,000m |
21:47.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/19/17 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/18/17 |
5,000m |
22:09.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/17/17 |
5,000m |
20:27.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/15/17 |
5,000m |
22:19.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/14/17 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/12/17 |
5,000m |
20:48.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/10/17 |
5,000m |
20:34.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/07/17 |
2,518m |
10:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/06/17 |
5,000m |
20:41.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/05/17 |
3,000m |
12:37.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,015m |
9:21.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/03/17 |
5,000m |
20:31.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/01/17 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/30/17 |
5,000m |
22:24.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/28/17 |
5,000m |
19:48.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/27/17 |
2,500m |
9:49.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/27/17 |
2,515m |
9:57.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|