Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/17 |
5,000m |
24:26.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/23/17 |
5,000m |
20:44.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/22/17 |
5,000m |
21:36.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/21/17 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/19/17 |
5,000m |
20:28.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/18/17 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/17/17 |
5,000m |
23:30.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/15/17 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/14/17 |
5,000m |
21:26.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/13/17 |
5,000m |
19:39.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/11/17 |
5,000m |
20:54.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/09/17 |
5,000m |
22:14.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/08/17 |
5,000m |
21:21.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/06/17 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/05/17 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/03/17 |
5,000m |
19:49.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/02/17 |
5,000m |
20:42.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/01/17 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/31/17 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/29/17 |
5,000m |
21:34.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|