Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/17 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/10/17 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/09/17 |
5,000m |
20:01.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/07/17 |
5,000m |
20:14.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/06/17 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/06/17 |
87m |
0:26.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/04/17 |
5,438m |
22:57.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/02/17 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/31/17 |
5,000m |
20:15.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/30/17 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/29/17 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/28/17 |
5,000m |
22:02.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/28/17 |
5,005m |
21:19.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/27/17 |
5,000m |
23:00.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/26/17 |
5,000m |
20:17.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/25/17 |
5,000m |
20:34.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/24/17 |
5,000m |
20:17.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/23/17 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/22/17 |
5,000m |
19:47.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/21/17 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|