Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/17 |
5,000m |
21:39.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/21/17 |
5,021m |
21:41.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/20/17 |
5,000m |
22:44.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/16/17 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/14/17 |
5,000m |
21:27.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/13/17 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/11/17 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/10/17 |
5,000m |
20:55.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/09/17 |
5,000m |
19:53.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/08/17 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/07/17 |
5,000m |
20:23.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/06/17 |
5,000m |
20:00.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/05/17 |
5,000m |
19:50.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/03/17 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/30/17 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/29/17 |
3,000m |
11:51.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/29/17 |
2,011m |
9:05.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/28/17 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/27/17 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/25/17 |
5,000m |
20:13.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|