Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/17 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/16/17 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/15/17 |
5,000m |
19:32.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/13/17 |
5,000m |
19:21.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/11/17 |
5,000m |
23:54.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/08/17 |
5,000m |
19:35.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/07/17 |
10,000m |
40:52.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/05/17 |
5,000m |
19:43.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/04/17 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/02/17 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/30/17 |
5,000m |
19:31.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/29/17 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/27/17 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/25/17 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/23/17 |
10,000m |
41:10.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/22/17 |
5,000m |
19:48.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/21/17 |
5,000m |
19:54.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/20/17 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/19/17 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|