Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/17 |
10,000m |
44:02.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/18/17 |
5,000m |
19:44.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/17/17 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/15/17 |
5,000m |
20:38.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/13/17 |
10,000m |
42:48.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/12/17 |
5,000m |
22:25.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/10/17 |
5,000m |
21:55.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/08/17 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/07/17 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/07/17 |
3,011m |
12:17.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/06/17 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/05/17 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/04/17 |
5,000m |
19:43.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/03/17 |
5,000m |
21:34.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/31/17 |
5,000m |
19:52.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/30/17 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/28/17 |
5,000m |
21:07.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/27/17 |
5,000m |
20:53.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/26/17 |
5,000m |
20:30.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/24/17 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|