Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/17 |
10,000m |
42:08.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/17/17 |
5,000m |
20:34.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/16/17 |
5,000m |
20:51.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/15/17 |
10,000m |
40:48.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/14/17 |
10,000m |
40:23.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/13/17 |
10,000m |
40:40.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/12/17 |
10,000m |
41:55.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/12/17 |
128m |
0:37.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/11/17 |
10,000m |
45:30.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/09/17 |
138m |
0:49.4 |
2:58.9 |
RowErg |
Hwt |
View workout
|
03/07/17 |
5,000m |
19:56.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/04/17 |
10,000m |
42:09.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/03/17 |
5,000m |
20:11.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/28/17 |
10,000m |
42:35.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,221m |
21:21.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/26/17 |
10,000m |
40:28.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/25/17 |
10,000m |
40:51.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/24/17 |
10,000m |
41:14.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/23/17 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|