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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
02/09/18 7,206m 30:00.0 2:04.8 View workout
02/08/18 7,251m 30:00.0 2:04.1 View workout
02/07/18 3,438m 15:00.0 2:10.8 View workout
02/07/18 3,443m 16:11.8 2:21.1 View workout
02/06/18 5,009m 21:05.6 2:06.3 View workout
02/04/18 3,370m 15:00.0 2:13.5 View workout
02/04/18 3,445m 15:11.3 2:12.2 View workout
02/03/18 6,818m 30:00.0 2:12.0 View workout
02/01/18 7,035m 30:00.0 2:07.9 View workout
01/29/18 7,436m 30:00.0 2:01.0 View workout
01/28/18 6,933m 30:00.0 2:09.8 View workout
01/27/18 7,045m 30:00.0 2:07.7 View workout
01/26/18 7,061m 30:00.0 2:07.4 View workout
01/25/18 7,023m 30:00.0 2:08.1 View workout
01/23/18 3,012m 13:06.9 2:10.6 View workout
01/21/18 6,225m 30:00.0 2:24.5 View workout
01/20/18 2,000m 7:21.1 1:50.2

Mid-Winter Meltdown

 View workout
01/18/18 7,125m 30:00.0 2:06.3 View workout
01/17/18 6,696m 30:00.0 2:14.4 View workout
01/17/18 38m 0:15.5 3:23.9 View workout