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Mark Hanisco

Log

Date Distance Time Pace Comments Action
03/31/23 21,097m 1:41:38.4 2:24.5

HM 21097 m

 View workout
03/30/23 21,097m 1:39:15.2 2:21.1

HM 21097 m

 View workout
03/29/23 12,750m 1:00:00.0 2:21.1

PF Rio

 View workout
03/28/23 21,097m 1:38:43.0 2:20.3

PF Rio

 View workout
03/27/23 21,097m 1:40:07.0 2:22.3

PF Rio

 View workout
03/25/23 25,000m 1:58:44.1 2:22.4

25000 m

 View workout
03/24/23 25,000m 1:58:30.4 2:22.2

25000 m

 View workout
03/23/23 21,097m 1:38:50.6 2:20.5

HM 21097 m

 View workout
03/22/23 21,097m 1:39:45.9 2:21.8

HM 21097 m

 View workout
03/21/23 21,097m 1:39:10.4 2:21.0

HM 21097 m

 View workout
03/20/23 21,097m 1:39:19.1 2:21.2

HM 21097 m

 View workout
03/19/23 21,097m 1:38:58.8 2:20.7

HM 21097 m

 View workout
03/18/23 21,097m 1:37:28.1 2:18.6

HM 21097 m

 View workout
03/17/23 21,097m 1:39:53.8 2:22.0

HM 21097 m

 View workout
03/16/23 21,097m 1:41:18.2 2:24.0

HM 21097 m

 View workout
03/11/23 21,097m 1:40:33.3 2:22.9

HM 21097 m

 View workout
03/10/23 21,097m 1:41:26.9 2:24.2

HM 21097 m

 View workout
03/09/23 21,097m 1:41:19.8 2:24.0 View workout
03/08/23 5,000m 22:59.4 2:17.9 View workout
03/08/23 5,000m 23:59.7 2:23.9 View workout