Mark Hanisco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
21,097m |
1:39:59.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
21,097m |
1:41:40.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
21,097m |
1:43:20.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
21,097m |
1:42:17.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
21,097m |
1:44:03.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
21,097m |
1:43:06.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
21,097m |
1:42:40.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
21,097m |
1:42:30.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/27/23 |
21,097m |
1:43:36.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/26/23 |
21,097m |
1:40:43.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/25/23 |
21,097m |
1:44:47.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/24/23 |
21,097m |
1:43:22.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
21,097m |
1:43:39.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
21,097m |
1:44:12.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
21,097m |
1:44:47.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/17/23 |
21,097m |
1:45:20.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
21,097m |
1:44:44.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
21,097m |
1:44:31.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
21,097m |
1:43:18.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
21,097m |
1:45:00.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|