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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hanisco

Log

Date Distance Time Pace Comments Action
10/30/23 11,626m 1:00:00.0 2:34.8

1:00:00

 View workout
10/29/23 10,000m 49:17.9 2:27.8

10000 m

 View workout
10/22/23 6,035m 30:00.0 2:29.1 View workout
10/20/23 6,020m 30:00.0 2:29.5 View workout
10/18/23 5,938m 30:00.0 2:31.5 View workout
10/17/23 5,973m 30:00.0 2:30.6

30:00

 View workout
10/16/23 6,030m 30:00.0 2:29.2

30:00

 View workout
10/14/23 6,006m 30:00.0 2:29.8

30:00

 View workout
10/12/23 5,905m 30:00.0 2:32.4

30:00

 View workout
10/11/23 5,000m 24:59.6 2:29.9 View workout
08/22/23 11,894m 1:00:00.0 2:31.3

1:00:00

 View workout
08/21/23 11,846m 1:00:00.0 2:31.9

1:00:00

 View workout
08/10/23 11,363m 1:00:00.0 2:38.4

1:00:00

 View workout
08/09/23 21,097m 1:51:07.8 2:38.0

HM 21097 m

 View workout
08/08/23 11,893m 1:00:00.0 2:31.3 View workout
08/07/23 12,023m 1:00:00.0 2:29.7 View workout
08/05/23 11,476m 1:00:00.0 2:36.8

1:00:00

 View workout
08/04/23 11,759m 1:00:00.0 2:33.0 View workout
08/02/23 5,877m 30:00.0 2:33.1

30:00

 View workout
08/01/23 5,000m 24:48.3 2:28.8 View workout