Mark Hanisco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/23 |
21,097m |
1:46:06.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
21,097m |
1:45:09.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
21,097m |
1:46:00.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
21,097m |
1:44:43.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
21,097m |
1:46:03.4 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/07/23 |
21,097m |
1:44:19.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
21,097m |
1:42:59.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/05/23 |
21,097m |
1:46:03.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
21,097m |
1:45:53.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/03/23 |
21,097m |
1:46:39.9 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
21,097m |
1:47:55.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
21,097m |
1:47:12.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
21,097m |
1:45:21.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
21,097m |
1:45:59.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
21,097m |
1:46:36.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
21,097m |
1:44:22.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
21,097m |
1:44:36.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
21,097m |
1:44:23.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
8,000m |
41:54.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
12,203m |
1:00:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|