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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Warwick Mostert

Log

Date Workout Score Ave Comments Action
03/01/22 4x5:00/2:00r 5,112m 1:57.3 View workout
02/24/22 5x4:00/2:00r 5,069m 1:58.3 View workout
02/22/22 28:00 5,664m 2:28.3 View workout
02/17/22 4x1500m/2:00r 24:11.2 2:00.9 View workout
02/15/22 28:00 6,689m 2:05.5 View workout
02/10/22 2x3000m/3:00r 24:02.2 2:00.1 View workout
02/08/22 30:00 6,157m 2:26.1 View workout
02/03/22 4x5:00/2:00r 5,058m 1:58.6 View workout
02/01/22 30:00 7,366m 2:02.1 View workout
01/27/22 9x500m/2:00r 17:00.0 1:53.3 View workout
01/25/22 3x2000m/2:00r 23:50.9 1:59.2 View workout
01/13/22 10x500m/1:00r 19:07.6 1:54.7 View workout
01/11/22 5x4:00/2:00r 5,161m 1:56.2 View workout
12/15/21 30:00 5,839m 2:34.1 View workout
12/13/21 28:00 6,430m 2:10.6 View workout
12/09/21 5x4:00/2:00r 5,085m 1:57.9 View workout
12/07/21 6x1000m/1:00r 23:31.8 1:57.6 View workout
12/02/21 7x3:00/1:00r 5,329m 1:58.2 View workout
11/30/21 28:00 6,673m 2:05.8 View workout
11/25/21 v2000m/2:00r...4 5,000m 1:59.5 View workout
11/23/21 5x4:00/1:00r 5,103m 1:57.5 View workout
11/18/21 3x1500m/2:00r 18:04.8 2:00.5 View workout
11/16/21 20:04 4,413m 2:16.4 View workout
11/15/21 8x500m/2:00r 15:15.5 1:54.4 View workout
11/11/21 2x3500m/2:00r 28:59.8 2:04.2 View workout