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Warwick Mostert

Log

Date Workout Score Ave Comments Action
03/25/21 5x4:00/2:00r 5,094m 1:57.7 View workout
03/23/21 3x1500m/2:00r 18:03.8 2:00.4 View workout
03/18/21 10x500m/1:00r 19:17.9 1:55.7 View workout
03/16/21 6x1000m/1:00r 23:32.7 1:57.7 View workout
03/11/21 3x8:00/2:00r 6,108m 1:57.8 View workout
03/09/21 7x3:00/1:00r 5,225m 2:00.5 View workout
03/04/21 30:00 7,448m 2:00.8 View workout
03/02/21 10x2:00/1:00r 5,164m 1:56.1 View workout
02/25/21 5x1000m/2:00r 19:31.4 1:57.1 View workout
02/23/21 4x1500m/2:00r 23:40.9 1:58.4 View workout
02/18/21 5x1000m/2:00r 19:58.2 1:59.8 View workout
02/16/21 30:00 6,471m 2:19.0 View workout
02/11/21 6000m 25:27.2 2:07.2 View workout
02/09/21 5x5:00/1:00r 6,336m 1:58.3 View workout
02/03/21 5x1500m/1:00r 30:06.3 2:00.4 View workout
02/02/21 28:00 6,656m 2:06.2 View workout
01/28/21 v2000m/2:00r...4 5,000m 1:57.7 View workout
01/26/21 6x1000m/1:00r 23:57.1 1:59.7 View workout
01/21/21 30:00 7,282m 2:03.5 View workout
01/19/21 8x500m/2:00r 14:52.2 1:51.5 View workout
01/13/21 6x1000m/1:00r 23:30.2 1:57.5 View workout
01/11/21 3x8:00/2:00r 6,078m 1:58.4 View workout
12/15/20 30:00 6,163m 2:26.0 View workout
12/10/20 4x5:00/2:00r 5,040m 1:59.0 View workout
12/08/20 28:38 6,821m 2:05.9 View workout