Warwick Mostert

Log

Date Workout Score Ave Comments Action
07/07/20 4x1500m/2:00r 23:37.2 1:58.1 View workout
07/02/20 10x2:00/1:00r 5,209m 1:55.1 View workout
06/30/20 6x1000m/2:00r 23:22.8 1:56.9 View workout
06/25/20 3x8:00/2:00r 6,144m 1:57.1 View workout
06/23/20 6x1000m/2:00r 23:11.9 1:55.9 View workout
06/18/20 32:00 7,145m 2:14.3 View workout
06/16/20 30:00 7,447m 2:00.8 View workout
06/11/20 6x3:00/2:00r 4,744m 1:53.8 View workout
05/28/20 4x1500m/2:00r 23:26.9 1:57.2 View workout
05/26/20 4x5:00/2:00r 5,095m 1:57.7 View workout
05/25/20 v3:00/1:00r...9 3,154m 2:51.2 View workout
05/21/20 4x1500m/1:00r 24:04.9 2:00.4 View workout
05/19/20 6x4:00/1:00r 6,209m 1:55.9 View workout
05/18/20 v3:00/1:00r...6 2,090m 2:52.2 View workout
05/15/20 v3:00/1:00r...9 3,064m 2:56.2 View workout
05/14/20 2000m 11:43.8 2:55.9 View workout
05/14/20 v3:00/0:30r...11 5,880m 1:57.3 View workout
05/12/20 2000m 12:24.4 3:06.1 View workout
05/12/20 30:00 7,643m 1:57.7 View workout
05/05/20 8x3:00/1:00r 5,572m 2:09.2 View workout
04/30/20 4x6:00/2:00r 6,152m 1:57.0 View workout
04/28/20 4x1500m/2:00r 23:40.8 1:58.4 View workout
04/24/20 5x1000m/2:00r 19:26.7 1:56.6 View workout
04/22/20 v2:00/2:00r...5 4,945m 1:55.2 View workout
04/20/20 5x4:00/2:00r 5,178m 1:55.8 View workout