Warwick Mostert

Log

Date Workout Score Ave Comments Action
12/03/20 28:00 6,665m 2:06.0 View workout
12/01/20 3x2000m/2:00r 23:23.6 1:56.9 View workout
11/26/20 4x6:00/2:00r 5,899m 2:02.0 View workout
11/24/20 5x4:00/2:00r 5,133m 1:56.8 View workout
11/19/20 v3:00/0:30r...12 6,104m 1:57.9 View workout
11/17/20 6x1000m/2:00r 23:37.5 1:58.1 View workout
11/12/20 3x8:00/2:00r 5,999m 2:00.0 View workout
11/10/20 5x5:00/2:00r 6,382m 1:57.5 View workout
11/03/20 30:00 7,125m 2:06.3 View workout
10/22/20 v3:00/0:30r...12 5,871m 2:02.6 View workout
10/21/20 v2:00/2:00r...6 5,228m 2:00.5 View workout
10/20/20 30:00 7,276m 2:03.6 View workout
10/15/20 6x4:00/2:00r 6,095m 1:58.1 View workout
10/13/20 6x1000m/2:00r 23:02.2 1:55.1 View workout
10/08/20 2x12:00/2:00r 6,043m 1:59.1 View workout
10/06/20 28:00 6,741m 2:04.6 View workout
10/01/20 v2000m/2:00r...4 5,000m 1:55.6 View workout
09/29/20 3x8:00/2:00r 6,021m 1:59.5 View workout
09/22/20 4x1500m/1:00r 23:39.4 1:58.2 View workout
09/17/20 2x10:00/3:30r 4,968m 2:00.7 View workout
09/15/20 6x1000m/1:00r 23:34.1 1:57.8 View workout
09/10/20 3x2000m/3:00r 23:30.9 1:57.5 View workout
09/08/20 10x500m/1:30r 18:35.0 1:51.5 View workout
09/03/20 2x12:00/4:00r 6,069m 1:58.6 View workout
09/01/20 8x3:00/1:00r 6,159m 1:56.9 View workout