Sign Up
7,316,046
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Bellenger

Log

Date Distance Time Pace Comments Action
06/12/18 1,352m 4:40.0 1:43.5 View workout
06/12/18 4,318m 19:56.1 2:18.5

misc w/u

 View workout
06/08/18 5,072m 20:00.0 1:58.2

20 min ss 18/20/18/20

 View workout
06/08/18 476m 2:22.0 2:29.1

misc w/u

 View workout
06/08/18 6,025m 26:36.7 2:12.5

misc w/u

 View workout
06/08/18 1,480m

max watts. Peaked at 645, averaged around 620

 View workout
06/05/18 4,936m 20:00.0 2:01.5

20 min ss

 View workout
06/05/18 3,000m 10:26.2 1:44.3

6x500m/2:00r

 View workout
06/05/18 624m 2:44.4 2:11.7

misc w/u

 View workout
06/05/18 3,644m 15:00.0 2:03.4

15 min 3/1/1

 View workout
06/05/18 1,887m 8:45.9 2:19.3

misc w/u

 View workout
06/01/18 4,915m 20:00.0 2:02.0

20 min ss

 View workout
06/01/18 1,518m 6:40.0 2:11.7

max watts. Peaked around 640, averaged around 620

 View workout
06/01/18 1,421m 6:13.8 2:11.5

misc w/u

 View workout
06/01/18 4,290m 19:21.0 2:15.3

misc w/u

 View workout
05/29/18 431m 2:39.6 3:05.1

misc w/d

 View workout
05/29/18 6,712m 25:00.0 1:51.7

5 x 5min

 View workout
05/29/18 4,403m 19:41.1 2:14.1

misc w/u

 View workout
05/25/18 4,000m 16:45.4 2:05.6

4k: #3/3

 View workout
05/25/18 4,000m 15:22.7 1:55.3

4k: #2/3

 View workout