Brian Dieffenderfer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/24 |
2,420m |
10:32.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
500m |
2:09.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
500m |
4:21.1 |
4:21.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
500m |
2:09.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
500m |
2:16.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
24:09.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
23:47.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
22:54.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,284m |
10:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,000m |
8:41.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,173m |
16:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,000m |
9:11.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
1,000m |
4:26.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,586m |
17:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,000m |
8:44.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,000m |
9:07.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,000m |
5:14.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
12:31.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|