Sign Up
9,761,171
Lifetime Meters
647,685
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Albers

Log

Date Distance Time Pace Comments Action
04/12/24 5,000m 20:28.1 2:02.8 View workout
04/12/24 1,000m 4:03.7 2:01.8 View workout
04/11/24 30,355m 1:00:10.9 1:58.9 View workout
04/10/24 29,682m 1:00:00.0 2:01.2

In r.; 15x Push-ups.

 View workout
04/10/24 2,500m 9:58.5 1:59.7

In r: 15x Push-ups.

 View workout
04/09/24 10,157m 20:00.0 1:58.1 View workout
04/05/24 10,156m 20:00.0 1:58.1 View workout
04/04/24 40,623m 1:20:00.0 1:58.1

In r.: odd - 10x Push-up, even - 15x KBS.

 View workout
03/28/24 5,000m 20:18.3 2:01.8 View workout
03/28/24 7,623m 15:03.4 1:58.5 View workout
03/27/24 7,500m 29:17.7 1:57.1

Descending - miss at 1:51 and 1:49.

View workout
03/27/24 7,872m 15:27.3 1:57.7 View workout
03/24/24 5,000m 19:47.4 1:58.7 View workout
03/23/24 40,370m 1:20:00.0 1:58.9

10x Push-up in r.

View workout
03/22/24 11,996m 24:00.0 2:00.0

Total of 16 x 4:00/1:00r.
In r.: odd - 15x Push=ups, even = 15x KBS.

 View workout
03/22/24 17,460m 36:00.0 2:03.7 View workout
03/22/24 7,000m 27:56.0 1:59.7 View workout
03/20/24 5,000m 20:28.2 2:02.8 View workout
03/20/24 1,000m 3:58.2 1:59.1 View workout
03/18/24 29,788m 1:00:00.0 2:00.8

in r.: odd = 15x Push-ups, even = 15x KBS.

 View workout