Sign Up
9,761,171
Lifetime Meters
647,685
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Albers

Log

Date Distance Time Pace Comments Action
03/17/24 9,952m 20:00.0 2:00.5 View workout
03/15/24 29,583m 1:00:00.0 2:01.6

In r.: odd - 12x Push-ups, even - 12x KBS (total of 100 ea)

 View workout
03/13/24 30,081m 1:00:00.0 1:59.6 View workout
03/07/24 30,098m 1:00:00.0 1:59.6 View workout
03/06/24 23,547m 48:00.0 2:02.3 View workout
02/25/24 17,235m 35:03.6 2:02.0 View workout
02/24/24 49,858m 1:40:00.0 2:00.3

15x Plank pull-throughs in r. (8kg)

 View workout
02/23/24 5,000m 20:07.9 2:00.7 View workout
02/22/24 37,742m 1:15:00.0 1:59.2

In r., odd 15x Push-ups, even 15x KBS.

 View workout
02/21/24 2,000m 7:41.6 1:55.4 View workout
02/21/24 15,212m 30:02.6 1:58.4 View workout
02/20/24 3,000m 11:50.3 1:58.3 View workout
02/20/24 30,467m 1:00:00.0 1:58.1

12x Push-ups in r.

 View workout
02/18/24 16,156m 32:00.0 1:58.8

15x KBS in r.

 View workout
02/17/24 3,500m 13:37.5 1:56.7 View workout
02/16/24 27,833m 56:00.0 2:00.7

12x Push-ups in r.

 View workout
02/15/24 7,000m 27:41.2 1:58.6 View workout
02/13/24 29,996m 1:00:03.9 2:00.1 View workout
02/13/24 500m 1:42.8 1:42.8 View workout
02/13/24 305m 1:47.8 2:56.7 View workout