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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Quentin Antoine

Log

Date Distance Time Pace Comments Action
03/25/20 2,010m 10:00.3 2:29.3

R : 158 / Cool-down

 View workout
03/25/20 3,602m 15:00.0 2:04.9

R : 185 / 3x5:00/3:00r

 View workout
03/25/20 3,074m 15:01.7 2:26.6

R : 157 / Warm-up

 View workout
03/24/20 1,226m 6:31.2 2:39.5 View workout
03/04/20 10,007m 48:13.3 2:24.5

R : 167 / Reprise

 View workout
07/20/19 2,216m 10:58.0 2:28.4

R : 174 / Cool-down

 View workout
07/20/19 6,732m 30:00.0 2:13.6

R : 181

 View workout
07/20/19 3,051m 15:00.5 2:27.5

R : 150 / Warm-up

 View workout
07/16/19 3,779m 15:00.0 1:59.0

R : 190 / 3x5:00/3:00r

 View workout
07/16/19 2,091m 10:01.6 2:23.8

R : 145 / Warm-up

 View workout
07/08/19 7,545m 35:05.6 2:19.5

R : 147

View workout
07/01/19 1,022m 4:59.6 2:26.5

R : 176 / Cool-down

 View workout
07/01/19 5,000m 21:18.8 2:07.8

R : 186

 View workout
07/01/19 2,074m 10:07.0 2:26.3

R : 154 / Warm-up

 View workout
06/29/19 3,644m 15:00.0 2:03.4

R : 186 / 3x5:00/3:00r

 View workout
06/29/19 3,092m 15:00.4 2:25.6

R : 151

 View workout
06/26/19 1,010m 5:02.3 2:29.6

R : 171 / Cool-down

 View workout
06/26/19 4,500m 18:36.3 2:04.0

R : 191 / 3x1500m/1:30r

 View workout
06/26/19 2,083m 10:01.3 2:24.3

R : 157 / Warm-up

 View workout
06/24/19 6,530m 30:00.7 2:17.8

R : 149

 View workout