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Log

Date Distance Time Pace Comments Action
05/11/20 3,064m 14:59.4 2:26.7

R : 135 / Warm-up

 View workout
05/09/20 7,265m 30:00.0 2:03.8

R : 182 / 5x6:00/3:00r

 View workout
05/09/20 2,033m 9:58.4 2:27.1

R : 138 / Warm-up

 View workout
05/08/20 21,097m 1:32:26.1 2:11.4

R : 181

 View workout
05/07/20 1,568m 7:30.9 2:23.7

R : 157 / Cool-down

 View workout
05/07/20 4,440m 18:00.0 2:01.6

R : 183 / 6x3:00/1:00r

 View workout
05/07/20 2,034m 9:58.8 2:27.1

R : 145 / Warm-up

 View workout
05/05/20 2,007m 10:03.4 2:30.3

R : 158 / Cool-down

 View workout
05/05/20 2,000m 7:29.8 1:52.4

R : 191

 View workout
05/05/20 3,037m 15:00.0 2:28.1

R : 137 / Warm-up

 View workout
05/04/20 1,511m 7:26.8 2:27.8

R : 148 / Cool-down

 View workout
05/04/20 4,000m 15:56.9 1:59.6

R : 177 / 8x500m/1:00r

 View workout
05/04/20 3,036m 15:00.6 2:28.3

R : 127 / Warm-up

 View workout
05/03/20 42,195m 3:25:34.4 2:26.1

R : 150

 View workout
05/02/20 4,000m 16:19.1 2:02.3

R : 170 / 4x1000m/2:00r

 View workout
05/02/20 2,015m 10:03.9 2:29.8

R : 125 / Warm-up

 View workout
04/30/20 3,966m 16:00.0 2:01.0

R : 183 / 4x4:00/3:00r

 View workout
04/30/20 2,021m 9:54.1 2:26.9

R : 131 / Warm-up

 View workout
04/29/20 6,000m 23:38.5 1:58.2

R : 182 / 12x500m/2:00r

 View workout
04/29/20 2,048m 10:01.7 2:26.8

R : 134 / Warm-up

 View workout