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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Quentin Antoine

Log

Date Distance Time Pace Comments Action
06/04/19 13,163m 1:00:01.3 2:16.7

R : 164

 View workout
06/03/19 1,011m 5:02.4 2:29.5

R : 161 / Cool-down

 View workout
06/03/19 10,006m 44:45.0 2:14.1

R : 179

 View workout
06/01/19 1,047m 5:04.7 2:25.5

R : 159 / Cool-down

 View workout
06/01/19 2,000m 7:47.4 1:56.8

R : 188

 View workout
06/01/19 2,055m 10:03.3 2:26.7

R : 144 / Warm-up

 View workout
05/31/19 1,025m 5:03.2 2:27.9

R : 155 / Cool-down

 View workout
05/31/19 4,382m 18:00.0 2:03.2

R : 177 / 6x3:00/1:00r

 View workout
05/31/19 2,056m 10:05.9 2:27.3

R : 145 / Warm-up

 View workout
05/29/19 5,600m 24:00.0 2:08.5

R : 182 / 3x8:00/4:00r

 View workout
05/29/19 2,055m 10:03.8 2:26.9

R : 154 / Warm-up

 View workout
05/28/19 1,012m 5:01.7 2:29.0

R : 168 / Cool-down

 View workout
05/28/19 6,000m 24:49.4 2:04.1

R : 186 / 12x500m/2:00r

 View workout
05/28/19 2,051m 10:00.5 2:26.3

R : 157 / Warm-up

 View workout
05/27/19 6,666m 30:00.4 2:15.0

R : 167

 View workout
05/25/19 1,010m 5:01.9 2:29.4

R : 158 / Cool-down

 View workout
05/25/19 4,000m 17:03.9 2:07.9

R : 181 / 2x2000m/6:00r

 View workout
05/25/19 2,022m 10:03.9 2:29.3

R : 149 / Warm-up

 View workout
05/24/19 3,508m 17:22.9 2:28.6

R : 161 / Cool-down

 View workout
05/24/19 500m 1:42.1 1:42.1

R : 190

 View workout