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Log

Date Distance Time Pace Comments Action
05/24/19 3,031m 15:03.2 2:28.9

R : 154 / Warm-up

 View workout
05/23/19 1,017m 5:02.6 2:28.7

R : 172 / Cool-down

 View workout
05/23/19 4,500m 18:48.2 2:05.3

R : 188 / 3x1500m/1:30r

 View workout
05/23/19 2,086m 10:04.2 2:24.8

R : 150 / Warm-up

 View workout
05/22/19 1,307m 6:31.7 2:29.8

R : 169 / Cool-down

 View workout
05/22/19 6,720m 30:00.0 2:13.9

R : 181

 View workout
05/22/19 2,020m 10:04.3 2:29.5

R : 145 / Warm-up

 View workout
05/21/19 4,122m 20:03.7 2:26.0

R : 165

 View workout
05/20/19 1,008m 5:19.2 2:38.3

R : 165 / Cool-down

 View workout
05/20/19 6,000m 25:28.8 2:07.4

R : 189 / 12x500m/2:00r

 View workout
05/20/19 1,037m 5:05.7 2:27.3

R : 159 / Warm-up

 View workout
05/18/19 1,206m 6:10.9 2:33.7

R : 174 / Cool-down

 View workout
05/18/19 6,000m 25:57.4 2:09.7

R : 191 / 3x2000m/4:00r

 View workout
05/18/19 1,066m 5:09.3 2:25.0

R : 161 / Warm-up

 View workout
05/17/19 1,016m 5:04.9 2:30.0

R : 176 / Cool-down

 View workout
05/17/19 4,158m 18:00.0 2:09.8

R : 188 / 6x3:00/2:00r

 View workout
05/17/19 1,056m 5:07.7 2:25.6

R ; 163 / Warm-up

 View workout
05/14/19 1,011m 5:18.5 2:37.5

R : 173 / Cool-down

 View workout
05/14/19 3,000m 12:48.7 2:08.1

R : 189 / 4x750m/2:00r

 View workout
05/14/19 1,019m 5:05.8 2:30.0

R : 157 / Warm-up

 View workout