Concept2 Logbook | Log for Andrew Page

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Andrew Page

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/31/22	10,000m	42:46.6	2:08.3	RowErg	Hwt	Week 3 - Day 5 - 5km erg.zone	View workout
10/29/22	6,000m	24:59.4	2:04.9	RowErg	Hwt	Week 3 - Day 1 - 5km erg.zone	View workout
10/29/22	12,000m	54:27.8	2:16.1	RowErg	Hwt	Week 3 - Day 2 - 5km erg.zone	View workout
10/27/22	5,000m	20:26.8	2:02.6	RowErg	Hwt	Week 2 - Day 4 - 5km erg.zone	View workout
10/26/22	8,000m	37:19.7	2:19.9	RowErg	Hwt	Week 2 - Day 3 - 5km erg.zone	View workout
10/25/22	10,000m	45:20.8	2:16.0	RowErg	Hwt	Week 2 - Day 2 - 5km erg.zone	View workout
10/25/22	440m	2:01.7	2:18.2	RowErg	Hwt	Week 2 - Day 2 - 5km erg.zone	View workout
10/21/22	4,750m	19:24.2	2:02.5	RowErg	Hwt	Week 2 - Day 1 - 5km erg.zone	View workout
10/19/22	9,380m	42:16.9	2:15.2	RowErg	Hwt	Week 1 - Day 5 - 5km erg.zone	View workout
10/18/22	8,627m	40:00.0	2:19.0	RowErg	Hwt	Week 1 - Day 4 - 5km erg.zone	View workout
10/17/22	6,250m	26:58.1	2:09.4	RowErg	Hwt	Week 1 - Day 3 - 5km erg.zone	View workout
10/14/22	10,403m	48:00.0	2:18.4	RowErg	Hwt	Week 1 - Day 2 - 5km erg.zone	View workout
10/12/22	8,000m	37:01.9	2:18.8	RowErg	Hwt	Week 1 - Day 1 - 5km erg.zone	View workout
10/05/22	8,000m	35:54.1	2:14.6	RowErg	Hwt	Week 2 - Day 3 - 5km erg.zone	View workout
09/09/22	10,000m	43:50.1	2:11.5	RowErg	Hwt	Week 2 - Day 2 - 5km erg.zone	View workout
09/08/22	4,750m	18:42.3	1:58.1	RowErg	Hwt	Week 2 - Day 1 - 5km erg.zone	View workout
09/08/22	561m	2:24.0	2:08.3	RowErg	Hwt	Week 2 - Day 1 - 5km erg.zone	View workout
09/07/22	9,380m	41:11.0	2:11.7	RowErg	Hwt	Week 1 - Day 5 - 5km erg.zone	View workout
09/01/22	9,013m	40:00.0	2:13.1	RowErg	Hwt	Week 1 - Day 4 - 5km erg.zone	View workout
08/31/22	7,500m	31:58.0	2:07.8	RowErg	Hwt	Week 1 - Day 3 - 5km erg.zone	View workout

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