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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
08/05/23 2,556m 11:00.0 2:09.1 View workout
08/05/23 5,033m 23:27.7 2:19.8 View workout
08/05/23 1,425m 6:44.5 2:21.9 View workout
08/04/23 2,220m 10:00.5 2:15.2 View workout
08/04/23 1,759m 7:37.3 2:09.9 View workout
08/03/23 3,792m 17:28.3 2:18.2 View workout
08/02/23 2,832m 12:59.2 2:17.5 View workout
08/02/23 2,168m 10:04.8 2:19.4 View workout
08/01/23 4,496m 19:38.2 2:11.0 View workout
08/01/23 2,815m 12:48.7 2:16.5 View workout
07/31/23 1,766m 8:10.7 2:18.9 View workout
07/30/23 4,000m 17:55.8 2:14.4 View workout
07/29/23 13,323m 1:00:00.0 2:15.1 View workout
07/28/23 3,863m 17:39.5 2:17.1 View workout
07/28/23 5,228m 24:09.0 2:18.5 View workout
07/27/23 7,500m 33:34.0 2:14.2 View workout
07/26/23 1,977m 9:01.3 2:16.8 View workout
07/26/23 2,131m 8:00.0 1:52.6

Concept2 Daily Challenge - brutal.

 View workout
07/25/23 1,774m 7:57.6 2:14.6 View workout
07/25/23 416m 1:54.9 2:18.1 View workout