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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
09/02/22 3,006m 11:58.6 1:59.5 View workout
09/02/22 2,250m 7:09.6 1:35.4 View workout
09/01/22 10,450m 40:01.0 1:54.8 View workout
08/29/22 5,007m 9:59.8 1:59.7 View workout
08/29/22 10,265m 18:46.9 1:49.7 View workout
08/28/22 497m 0:39.6 1:19.6

22.7C - Triple Shot Bike - GA Games 2022
erg.zone

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08/28/22 232m 0:35.5 1:16.5

22.7A - Triple Shot Row - GA Games 2022
erg.zone

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08/28/22 266m 0:44.1 1:22.8

22.7B - Triple Shot Ski - GA Games 2022
erg.zone

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08/28/22 7,500m 27:47.3 1:51.1

22.8 - Sandwich - GA Games 2022
erg.zone

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08/27/22 1,013m 3:59.6 1:58.2 View workout
08/27/22 1,236m 3:20.0 1:20.9

22.5 - What's Your 20? - GA Games 2022
erg.zone

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08/27/22 2,637m 4:30.0 1:42.3

22.4 - Rise and Shine - GA Games 2022
erg.zone

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08/27/22 6,000m 22:30.7 1:52.5

22.6 - Everest - GA Games 2022
erg.zone

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08/26/22 770m 2:14.7 1:27.4

22.2 - Light It Up - GA Games 2022
erg.zone

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08/26/22 641m 2:00.0 1:33.6

22.3 - 1 to 2 Business Days - GA Games 2022
erg.zone

 View workout
08/26/22 10,000m 16:10.9 1:37.0

22.1 - Descent - GA Games 2022
erg.zone

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08/25/22 2,210m 5:00.5 2:15.9 View workout
08/25/22 8,000m 15:31.9 1:56.4 View workout
08/25/22 5,130m 19:34.3 1:54.4 View workout
08/24/22 10,215m 17:30.0 1:42.7 View workout