William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/24/21 |
3,038m |
13:34.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
6,012m |
25:57.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/23/21 |
4,014m |
17:22.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/23/21 |
349m |
1:34.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/23/21 |
3,522m |
15:32.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,555m |
6:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
587m |
2:37.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/22/21 |
2,500m |
10:34.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
9,501m |
40:11.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
3,557m |
15:39.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/21/21 |
5,000m |
20:54.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/21/21 |
1,591m |
7:07.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/21/21 |
3,544m |
15:45.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,500m |
6:34.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,500m |
10:21.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,497m |
10:22.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,631m |
7:02.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
321m |
1:21.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|