Chris Markham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/23 |
2,500m |
8:32.1 |
1:42.4 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,025m |
4:13.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
12,014m |
51:23.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/30/23 |
10,000m |
38:25.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/29/23 |
9,780m |
37:36.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,019m |
4:08.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/27/23 |
9,780m |
39:36.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/27/23 |
2,086m |
8:30.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,019m |
7:37.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
19:20.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,056m |
7:43.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/21/23 |
15,000m |
1:01:05.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/21/23 |
253m |
1:20.3 |
2:38.6 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,000m |
39:50.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/17/23 |
1,092m |
4:32.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/17/23 |
2,024m |
8:18.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/10/23 |
10,000m |
42:22.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,638m |
13:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,515m |
10:51.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,000m |
40:39.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|