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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
07/24/21 242m 1:00.0 2:03.9 View workout
07/24/21 1,000m 4:41.0 2:20.5 View workout
07/24/21 2,170m 10:00.0 2:18.2 View workout
07/24/21 2,000m 9:15.1 2:18.7 View workout
07/24/21 4,298m 20:00.0 2:19.5 View workout
07/23/21 1,093m 5:04.0 2:19.0 View workout
07/23/21 6,000m 28:45.3 2:23.7 View workout
07/23/21 6,215m 30:00.0 2:24.8 View workout
07/22/21 4,572m 21:23.2 2:20.3 View workout
07/22/21 3,202m 15:01.8 2:20.8 View workout
07/22/21 3,194m 15:01.7 2:21.1 View workout
07/22/21 2,133m 10:02.4 2:21.2 View workout
07/21/21 3,179m 15:00.5 2:21.6 View workout
07/21/21 3,238m 15:03.5 2:19.5 View workout
07/21/21 2,146m 10:05.0 2:20.9 View workout
07/21/21 2,179m 10:02.8 2:18.3 View workout
07/21/21 2,167m 10:01.5 2:18.7 View workout
07/20/21 3,261m 15:04.1 2:18.6 View workout
07/20/21 3,215m 15:03.3 2:20.4 View workout
07/15/21 4,244m 20:01.7 2:21.5 View workout