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Chad Messina

Log

Date Workout Score Ave Comments Action
03/14/24 v500m/2:00r...5 3,500m 1:53.0 View workout
03/10/24 1000m 3:38.3 1:49.1 View workout
03/09/24 545m 2:44.6 2:31.0 View workout
03/05/24 v1:00/1:00r...7 2,726m 1:50.0 View workout
03/05/24 v1:00/1:00r...2 399m 2:03.6 View workout
01/21/23 v500m/2:00r...5 3,500m 1:52.5 View workout
01/16/23 v1:00/2:00r...3 1,552m 1:55.9 View workout
01/14/23 v50c/2:00r...5 1,894m 1:45.3 View workout
01/08/23 v1000m/2:00r...6 6,000m 1:58.6 View workout
01/02/23 v750m/2:00r...5 3,750m 1:57.3 View workout
12/29/22 v1:00/1:00r...7 4,171m 1:55.0 View workout
12/24/22 1:55 32m 30:01.5 View workout
12/22/22 v250m/0:45r...12 3,000m 1:46.8 View workout
12/20/22 24:00.0 3,682m 3:15.5 View workout
12/18/22 v3:00/2:00r...5 3,918m 1:54.8 View workout
12/15/22 v1:00/1:00r...10 2,829m 1:46.0 View workout
12/13/22 v500m/2:00r...8 4,000m 1:47.8 View workout
12/11/22 v1:00/2:00r...9 6,571m 1:54.1 View workout
12/10/22 v1000m/2:00r...6 6,000m 1:56.5 View workout
12/07/22 v1:00/2:00r...5 3,460m 1:52.7 View workout
12/06/22 v1000m/r...5 5,000m 2:13.0 View workout
12/04/22 4x500m/1:00r 7:26.2 1:51.5 View workout
12/03/22 v2:30/0:30r...10 6,375m 1:57.6 View workout
12/01/22 v8:00/3:00r...4 5,184m 1:55.7 View workout
11/29/22 v1000m/3:00r...3 3,000m 1:54.8 View workout